COVID-19 – What you need to know

Randwick Surgery

(02) 9399 6444

Narellan Surgery

(02) 4627 2000

Archive for the ‘In the Media’ Category:

COVID-19 – What you need to know

Originally published on FriendlyCare Pharmacy website By Madeline Calfas WHAT IS IT A Coronavirus is a type of virus that affects birds, mammals and humans. It affects the respiratory tract and is usually associated with the common cold, pneumonia, bronchitis and severe acute respiratory syndrome (SARS). Covid-19 is a new…

How To Boost Your Health While Social Distancing

Article by Isabella Bull. Contributed to by Madeline Calfas And it's all from your own home. To be clear, the only way to halt the spread of coronavirus is by practising social distancing. So why not take the opportunity to turn your at-home stay into your own self-improvement retreat? smoothfm spoke…

Top ingredients for glowing skin – Haven Magazine

Glowing, youthful skin doesn’t have to feel like a distant memory – there are a few key ingredients that can help you gain (and maintain) the glow, all year ‘round. by Madeline Calfas from GMC Cosmedical. Published by havenmagazine.com.au With Bachelor’s degrees in Nursing and Naturopathy, advanced diplomas in Naturopathy,…

Women can get better sex and a stronger vagina with an ‘EVA’ treatment – Whim.com.au

Women can get better sex and a stronger vagina with an 'EVA' treatment by Madeline Calfas from GMC Cosmedical. Published by Whim.com.au. EVA is a pain-free treatment that allows women with vaginal health difficulties to enjoy intimacy again. When it comes to ageing, it's (unfortunately) not just our faces that feel the…

How to fall asleep: 5 common foods that affect sleeping patterns – news.com.au

Sugary food

Experts have revealed the five main reasons why people struggle to sleep and how many hours before bed you should stop eating. by Shireen Khalil  from news.com.au Contributed by Madeline Calfas There’s plenty of people who dread sleep time. Why? Simply because they struggle to get a decent shut-eye. In…

Trouble sleeping? The foods keeping you up at night

There's plenty of people who dread sleep time. Why? Simply because they struggle to get decent shut eye. by Shireen Khalil from news.com.au. Contributed by Madeline Calfas For some, it comes down to a sleep disorder like insomnia, but for many others it's because of lifestyle choices, such as certain…

What Does It Mean To Be Sober Curious And Should You Try It?

As the health-risks associated with alcohol increase, sober curious is the latest movement gaining traction. by Lucy Cocoran from Whim.com.au. Contributed by Madeline Calfas During the Christmas break, I nursed some pretty brutal hangovers. I’m no stranger to the hellish moment you wake up at midday, only to discover an assortment…

7 Easy Ways To Start Eating A More Plant-Based Diet – elle.com.au

buddah bowl on set table

By  Sukriti Wahi for elle.com.au with contribution from Madeline Calfas Better for you, better for the planet. When it comes to the science, the message is pretty clear: switching to a plant-based diet is one of the best things you can do for both your health and the environment. In fact, reducing…

Beyond the vampire facial – ANMJ

The use of platelet-rich plasma (PRP) has the potential for so much more than skin rejuvenation for cosmetic and aesthetic purposes, says RN, nutritionist and naturopath, Madeline Calfas. by Natalie Drago from Australian Nursing and Midwifery Federation. Contributed by Madeline Calfas Platelet Rich Plasma (PRP) injections are a relatively new medical…

Oil You Need To Know About Oil

Article by Katie Found. Contributed by Madeline Calfas For many of us, achieving a matte T-zone is number one on our beauty wish list. Unlike sprouting wings and flying over our very own money tree, this wish can be achieved…with the right know-how and products. Simply removing the natural oil…

Randwick Surgery

  • (02) 9399 6444
  • Medical Suite, Ground Floor, Phar-Lap Gardens
    34 – 52 Alison Road
    Randwick, NSW, 2031
  • Tuesdays to Fridays 9:00am - 5:00pm
    Mondays Closed

Narellan Surgery

  • (02) 4627 2000
  • 16 Somerset Avenue

    Narellan, NSW, 2567
  • Tuesday to Fridays 9:00am - 5:00pm
    Mondays Closed